Big thank you to my cousin Mike and his lil’ helpers for picking me some delicious green beans and Kirby cucumbers. They are so delicious and fresh! I made a cucumber salad for lunch and for dinner I had Parmesan roasted green beans. Yum!!! Thanks Mike! Great job!!
Diana’s Cool Cucumber Salad
1/4 cup organic apple cider vinegar
1/4 cup coconut oil (use whatever type if oil you prefer)
Fresh ground pepper
1/2 red onion finely chopped
Combine. Mix. Cool and enjoy!!
Roasted Parmesan Green Beans
Servings: 4 • Serving Size: 1 cup • Old Points: 1 pts • Points+: 2 pts
Calories: 62.4 • Fat: 2.9 g • Carbs: 8.0 • Fiber: 3.8 • Protein: 2.7 g • Sugar: 0
Sodium: 38.4 mg (without salt)
12 oz green beans, trimmed (make sure they are dry)
2 tsp olive oil
kosher salt + fresh cracked pepper to taste
1/4 tsp garlic powder
1 1/2 tbsp shredded parmesan
Preheat the oven to 425°F. Line a baking sheet with aluminum for easy clean-up.
Lay green beans out on the baking sheet and drizzle oil over them. Season with salt, pepper and garlic powder and toss to evenly coat.
Spread them out on the sheet so that they all lay flat and place on the lower third section of your oven. Bake 10 minutes, shake the pan to turn; bake 5 additional minutes. Remove from the oven and sprinkle with