Healthy Lifestyle

Saturday Safe’s and Save’s



Has anyone tried these for their pups?

ThunderShirt’s patented design applies a gentle, constant pressure that has a dramatic calming effect for over 80% of dogs.

  • Most effective anxiety solution as voted by veterinarians
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Wow. 13 year old yoga instructor
I am amazed


8:30am call from my father
Dad “hi what wrong with your mom phone???!!!!”
Me” huh? Whut? I dunno I didn’t know anthyhing was wrong ? Why?
Dad ” I keep calling and it just buzzes. (((Attitude))))”
Me” no idea. I have not seen moms phone nor can I see it (bc I am not there?! Remember I live alone!?)
Dad ” I dunno I keep calling ?”
Me. “Silence ”
Dad. “Ok bye”
me “huhhhhh?!!??????!!!!!!????”

Later I realize he is at work. Trying to call her. He knows (or maybe selectively forgets) she likes to sleep in. He also knows she was charging her phone as of last night. He KNOWS this because he was arguing with her about allowing her to use HIS phone last night because hers died on her……..

He didn’t want her to use his phone….. not because he was using, or that he needed to use. There was NO reason, just besides being difficult.  He was not trying to be cute either. There was no reason. Just wanted to be difficult

It upsets me at the level of immaturity. It also upsets me that I can not do anything about it. It is out of my control. I can not change anything or anyone I can only worry about and take care of me.

I can’t allow things like this to make me miserable and unhappy. I need to think about all the positive qualities.Those are more important than getting angry over…..



Valentine’s Day is JUST around the corner! ❤

Some cute ideas for DIY cards and favors your kiddo’s can make their sweetest crushes

Valentine’s For Kids

How cute would THESE be to make, with a “jawbreaker” candy included?





Phew. I can honestly say I do NOT binge watch television! Did you know that it may be a sign of depression?   However, I DO binge blog, read, binge stay at home, binge “want to do things alone”…..wonder what that says?


to say that I am NOT a good sushi roll “wrapper”.  I tried to do it by hand (lololoololo)  I need to invest in a bamboo roll 🙂  Not sure if that will even help

Pretty much what mine looked like………


These cajun baked sweet potato fries (Droooooool)

AND I never thought about ROASTING Radishes

These look fabulous as well!



The crazy, mixed up, two faced ……diet talk!
Once again proving everyone eats differently. Do what’s best for you and what makes you feel your best!


Fitness trackers
It’s the latest! All the stores, magazines and gyms are filled with them. I have already decided for me it would be unhealthy and a trigger. I over obsess and would become fixated in no time (like my garmin did). However I see how it can be a wonderful tools for others



I love and enjoy traveling and exploring……alone. The biggest reason? It has taught me how to become more of a minimalist. I have had to pack light lately on my travels so that I did not have to check my bags and could always make my connections. It’s so much more hassle free. Everything you need right there. It is enlightening! It has taught me that I do not need much to be happy. I used to over pack. I had to have the perfect dresses, shoes ,handbags,jewelry. What if it’s really hot? Or really cold. What if …….I will survive. I would worry, over pack and barely end up wearing a quarter of what I brought! It feels so good to just “let it go”


The secrets I keep from my daughter

Such a sweet read


Sharing your space

Yikes. The thought of a roommate makes me…….quiver! I think I have become too accustomed to living on my own. Doing what I want when I want. No one to criticize or judge my weird habits or food choices. I ve lived with people before and never had an issue with it in fact I loved it. Turns out I think I love living alone even more, ormay e I just have not found that perfect housemate yet (I am hoping this is the care). Because it truly scares me. I want to connect better with people, it just does not come easy for me I feel I will be judged for the things I do or how I chose to do them, which I know is ridiculous deep down , but the mere thought causes me anxiety. Right now, lily does not judge. She only loves.


Things I love at Anthropologie ❤















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