Healthy Lifestyle

Thankful Thursday


For fresh fruits and veggies in season
Omg look at this recipe for spaghetti stuffed peppers!




For my “roots”

I love being Polish 🙂

Check out this Polish dad’s newborn baby pics! BRILLIANT and super cute!



Being more present in the moment

and remember that PEOPLE (Children included!) ARE NOT MIND READERS

Stop assuming people just should “KNOW”. No, they don’t explain and express yourself clearly! 🙂


for striving towards independence for MYSELF as well as OTHERS

It is hard, but so important to give your students, children, parents, partners INDEPENDENCE. Stop trying to control everything and everyone. Allow mistakes. That’s how we learn and grow. Begin to let go a bit…….and start re-focusing on YOURSELF!  That is the only control you truly have!

Are You A Helicopter Parent?

Don’t do THIS




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